Legs Go Logo

Start your Journey to promote leg health and healing

The programme is based on research which shows that if you understand your legs and take small steps of self-care, you can have a positive impact on your wound.

start-your-healing-journey
Being diagnosed with a leg ulcer can be worrying, and you’ll have lots of questions about the impact it will have on your life. From relationships to compression wear, start your journey here with the answers to your most pressing questions.
5
KNOW-YOUR-LEGS

The more you know about your legs, the better you’ll be able to take care of them. Watch our educational videos and learn about the venous system, leg ulcers and compression therapy.

5
MOVE-YOUR-BODY

Moving your body improves circulation and promotes healing. Simple exercises and daily movement will support your body and help it heal.

5
FEED-YOUR-BODY

Studies show that diet plays an important role in healing. We’ll show you how to get the right nutrition with easy recipes and information about how best to feed your body.

5
Mind-your-soul

You might be feeling down, this can impact your overall well-being. Looking after your mental health will help you stay positive and motivated, so you can focus on your healing.

5
share-your-story

It is important to remember that you’re not alone! Listen to other patients sharing their experiences and how they have coped with leg ulcers.

5

Latest blog posts

See all blog posts
Prevention - hand stopping the domino from falling

10.05.23 / Know your legs

Preventing the reoccurrence of leg ulcers

Early treatment, eating well and staying active all contribute to your leg ulcer healing, but it’s important that you keep looking after yourself to prevent reoccurrence. Once you have an ulcer, the layers of skin underneath the surface can take...

Read more
Man taking a breath

28.02.23 / Mind your soul

Take a breathe

Breathe deeply In Eastern philosophy we learn that the mind and body are intertwined, interconnected forces that shape our well-being. It might sound far-fetched, but when the mind and body are in sync we can feel a profound sense of positivity,...

Read more
Woman drinking water

10.02.23 / Move your body

Get into the flow

The human body is made up of around 60% of water, so it’s not surprising that water has so many essential roles. The Eatwell Guide from the NHS recommends that we drink 6-8 cups of fluid a day. But why is that? Have a look at just some of the...

Read more

Highlights

What is a venous leg ulcer?

View

Level-1-Essential-Yoga

Level 1 Essential Yoga

View

Fajita-recipe-homepage

Veggie fajita - recipe

View

share-your-story-podcast-highlight

Legs go podcast introduction

View

Sign up to Legs Go

to receive more information around your condition

Name(Required)
Email(Required)
Sign up consent(Required)
Legs Go Logo

Urgo Limited - Sullington Road - Shepshed -
Loughborough LE12 9JG

Useful links

Home

Privacy policy

Legal information

Contact

contact@legsgo.co.uk

Tel: 03301 280 898
Fax: 01509 650 898

Follow us